\uadc0\ub9ac \uc0ac\uacfc \uc2dd\uc774\uc12c\uc720\ub294 \ub9db\uc788\uace0 \uac04\ud3b8\ud558\uac8c \uc77c\uc77c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc218\uc6a9\uc131 \ubc0f \ubd88\uc6a9\uc131 \uc2dd\uc774 \uc12c\uc720\uc758 \ud2b9\ubcc4\ud55c \uc870\ud569\uc73c\ub85c \ubb34\uc124\ud0d5*\uc774\uba70 \uc778\uacf5 \uac10\ubbf8\ub8cc\uac00 \ub4e4\uc5b4 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadc0\ub9ac \uc0ac\uacfc \uc2dd\uc774\uc12c\uc720\uc5d0\ub294 \ub300\ub450, \uce58\ucee4\ub9ac, \uc625\uc218\uc218, \uc0ac\uacfc, \uc2dc\ud2b8\ub7ec\uc2a4 \ub4f1 6\uac00\uc9c0 \ucc9c\uc5f0 \uc2dd\uc774\uc12c\uc720\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 18\uce7c\ub85c\ub9ac, \uc2dd\uc774\uc12c\uc720 5g, \uc790\uc5f0 \ubc1c\uc0dd \uc124\ud0d5 0.1g\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
1. 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 5g\uc758 \uc2dd\uc774\uc12c\uc720
\n2. 6\uac00\uc9c0 \ucc9c\uc5f0 \uc12c\uc720\uc9c8 \uacf5\uae09\uc6d0
\n3. 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 18kcal
\n4. \ubb34\uc124\ud0d5** 4.
\n5. \uc778\uacf5 \uac10\ubbf8\ub8cc \uc5c6\uc74c
\n6. \uc218\uc6a9\uc131 \ubc0f \ubd88\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720 \ubaa8\ub450 \ud568\uc720.
\n7. \ubb3c\uacfc \ud568\uaed8 \uc990\uae30\uac70\ub098 \uc88b\uc544\ud558\ub294 \ud3ec\ubbac\ub7ec 1 \uc250\uc774\ud06c\uc5d0 \uc11e\uc5b4 \ub4dc\uc138\uc694.<\/p>\n
**\uc790\uc5f0 \ubc1c\uc0dd \uc124\ud0d5 0.1g \ud568\uc720.<\/p>\n
\uacc4\ub7c9 \uc2a4\ud47c(6,8g) 1\uc2a4\ud47c\uc744 \ubb3c 150ml\uc640 \uc11e\uac70\ub098 \uc88b\uc544\ud558\ub294 \uc250\uc774\ud06c \ubbf9\uc2a4\uc5d0 \ud55c \uc2a4\ucff1\uc744 \ub123\uc73c\uc138\uc694. \uac74\uac15\ud558\uace0 \ud65c\ub3d9\uc801\uc778 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc758 \uc77c\ud658\uc73c\ub85c \uade0\ud615 \uc7a1\ud78c \ub2e4\uc591\ud55c \uc2dd\ub2e8\uc5d0\uc11c \uc774 \uc81c\ud488\uc744 \uc990\uae30\uc138\uc694.<\/p>\n
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